Why this program...

The health impacts of sugar.

Sugar can suppress immune system, weaken eyesight, cause hypoglycemia, cause weight gain, exacerbate arthritis, contribute to osteoporosis, increase cholesterol, lead to prostate and ovarian cancer, contribute to diabetes, speed up skin aging, increase fluid retention, cause poor concentration, mood swings, and depression. There are many ways to reduce sugar in your diet without feeling deprived or going cold turkey. Understanding the reasons behind your cravings is half the battle! Unlock the solution that works for you.

What you will learn...

In the How Kick Your Sugar Habit program, you will uncover the underlying reasons of sugar addiction. You will learn about physical and emotional causes behind sugar cravings and ways to counter them. Control your cravings without going cold turkey! Discover sustained energy without the ups and downs caused by sugar.

How to make change.

  • Sugar + Causes

    Learn about physical and emotional causes behind sugar cravings and ways to counter them - so that you can control your cravings without going cold turkey.

  • Sugar + Energy

    Curb sugar cravings and find sustained energy without the ups and downs caused by sugar.

  • Sugar + Substitutes

    Learn about the pros and cons of sugar substitutes and how to identify hidden sources of sugar.

Included in your program

  • Audio

    Audio instructional component (3 .mp3 files) so that you can learn at your own pace, wherever and whenever you want ($247 value)

  • Handouts

    A comprehensive set up handouts so that you will be armed with the tools and information you need to take action right away. ($49 value)

Course curriculum

  • 1
    Your Program
  • Welcome to "Sugar Isn't Sexy" Audio Part 1 Audio Part 2 Audio Part 3 Sugar: Is it the New Enemy? Kick Your Sugar Habit- Handout

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